How to Get An Overtired Baby to Sleep? – As stressful as it is, an overtired baby is noticeable and needs to be taken care. Babies with lack of sleep and exhausted will result to excessive crying, yawning, and even demands attention.
Signs Is Overtired Baby To Sleep
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Baby does not always know when they are tired and even when they do, Baby will probably get overtired if they have been awake for more than two hours. At 3-6 months, Baby will be overtired after three hours awake. Babies can become overtired for different reasons:
- Boredom Anything
- Refuses to eat
How To Get An Overtired Baby To Sleep With Effective Strategies?
Some of the information below are the effective ways about how to get an overtired baby to sleep:
It is indeed biological and natural for us to feel calm and relaxed when we experience, feel, or encounter something smooth and soothing – the same goes for babies. Having said that, try patting or rubbing their backs in smooth circulation. This can be done carrying the baby while swinging slowly, or laying on the bed. When in excessive crying situations, calm your baby for 15 minutes with soothing sensations and swings. Rubbing can be done anywhere, as long as it is smooth and soothing enough for your baby to feel relaxed until it stops crying or less.
You need a room that can help the baby feel calm. Dim lights, or turning the lights off can be of help. A room that has bright lights, especially when set or aimed to babies will turn things worse, and will most likely make the babies fall asleep a longer period. To keep the baby calm, be in a room with dim lights.
Singing lullaby or playing soothing sounds in the background
Indeed, music is proven a stress reliever for all of us. It affects our brain depending on the genre of music. With music containing a more likely smooth melody, babies can feel calm listening to its melody, and fall asleep faster. On the other hand, you can sing lovely lullabies to your baby as your rock him slowly. Having said that, making the baby fall asleep would be easy.
Feed your baby
When we feel full after we eat, commonly we feel tired and sleepy due to relaxation. With this, feed your baby minutes before trying to get them fall asleep. However, do not feed them to sleep for digestion and health purposes. Afterwards, proceed in making your baby fall asleep with given guidelines written above. It is best to be patient and kindness to deal with frustrating moments.
It does need various strategies to manage the question : how to get an overtired baby to sleep. A loving and caring of a mother, with a little effort, is enough to make your baby fall asleep in a shortened period. With the given information above, little patience is needed but then, it will be all worth it for your baby.
Optional Video : Signs Your Baby is Overtired, and Potential Pitfalls